Workouts
Programming, uploading, downloading, displaying workouts and more!
Train Overview & FAQ
How to manage all of your systems settings and frequently asked questions.
Adding staff members in PushPress TrainHow to ensure your staff can access all of the staff features within the PushPress Train system.
Train - How to view your full client listBy default the Train clients page will default to active members. Using the below quick steps you can view your entire client list.
Train | Set your facilities weight tracking to Pounds (LBS) or Kilograms (KG)This guide will show you how to change your account's weight unit of measurement to LBS or KG across all of your clients.
Train | Changing LBS to KG in Member AppWhile gym owners have the ability to set a default for pounds or kilos; members can toggle their own preferences from their app.
Granting Members Access to your Workout Programs in TrainHow to manage and control workout program visibility in train.pushpress.com and the Member Apps.
How Does Train Billing Get Calculated?Here is how to know what Train costs.
Train | Access RolesThis article will differentiate the roles between Owner, Manager, and Coach.
Train | How coaches can login as their clients.This article details the steps of how to login as a client, allowing you to see and use the app exactly how they would.
Creating Custom Scoring Divisions in Train by PushPressCreate scoring divisions such as "Hidden" in your Train account
Train Lite Overview & FAQsLearn about Train Lite by PushPress for workout display in the member app and on screens.
Workout Programs
How to set up and manage Daily Programs, Program Templates and Personal Training
How to Create & Assign a Program Template in PushPress TrainYou can simplify your programming tasks and create progressive programs through building programming templates in Train.
Creating Personal Training Programs in TrainThis quick guide will help you set up a program for 1 to 1 in person or remote online coaching.
Train - Add a Workout Program to a ClientAssign a program or give a client access to a workout program.
Programming
How to program workouts in the PushPress Train System
Programming & Viewing workouts with Train & Members AppThis video series will explain how to program workouts and view them with Train & the Members app with PushPress
Become a Pro at Programming with Train by PushPress
Train Shortcuts to Save You Time
Train - Copy Workout to Next WeekHere a quick walkthrough on how to easily copy a workout to the following week.
Train - Tags Basics & OverviewLearn the basics about using tags in Train.
How to Publish a Workout in TrainMake workouts visible to members by saving & publishing them for immediate access in the member/staff app or on screens.
Programming Workouts Using the Train Workout BuilderBuild amazing programming using Train's intuitive Workout Builder
Benchmark Workouts in TrainBenchmark Workouts enable you to categorize repeatable workouts in your library for quick selection and scheduling.
Train - How to Program an EMOMHere are some ideas for programming Every Minute on the Minute workouts.
Train | Copying a Full Week of WorkoutsThis is a quick guide on how to move an entire week of workouts to any week within any daily program or program template.
Building Your Media Library in Train by PushPressHere are the basics of how to add, edit, & tag media for more immersive workout programming
Train | How to Import Workouts from CSV for Workout BuildingYou can upload a week of programming to the Workout Builder from CSV!
Programming Partners
Everything you need to know about programming partners!
How to Add Affiliate Programming Partner in PushPressPushPress makes it easy for gym owners to integrate affiliate programming into their system. Follow these simple steps to get started:
How to cancel Affiliate Programming Partner subscription in TrainThis article describes step by step how to cancel affiliate class programming through Train.
Train | Why is my affiliate programming not showing anymore?There are 2 primary reasons that could happen.
How To Update the Payment Method for Affiliate Partner Programming in Train by PushPressUpdate Payment Information & Retry Failed Invoice
How to Assign or Remove Affiliate Programming in PushPress TrainThis guide will show you how to assign or remove affiliate programming to a workout program that you create and manage.
Displaying Workouts
How to display workouts from your PushPress system for Staff App, Member App, TV, and Website Viewing
Screens App 2.0 OverviewThe new and enhanced way to display workouts and class attendance to your gym
Screens App 2.0 Settings & NavigationThere are a number of settings you can adjust for a device on Screens App to tailor the experience for you
Screens App 2.0 ModesThe screens app has two modes; workout mode & class attendance mode.
Screens App 2.0 Adjusting Screen SizeAdjust your screen's aspect ratio for the best screens 2.0 display
Train | Enable or Disable ScreensThis article will explain how to enable or disable screens view for Daily Programs or Personal Training through Train by PushPress.
Train - How to add Workouts to your WebsiteAdding the Train workout Widget to your Website
Staff App | Workouts (Train)Train clients can now view workouts directly from the Staff app in version 1.9.0 or higher.
Workout Results
How to enter, view, and track results.
Train | How to View Leaderboard Results from a Web BrowserHere's how to see, review, like, comment, and export on all your classes and client's scores and results from your core account.
Train | How to log weightlifting benchmarks that are not programmed.
Train - How to View an Individual Client's Performance/Workout HistoryThis is how you look up the workout history and performance results for an individual client.
Train | How to find percentages based on Rep Maxes in the AppView a table that breaks down various percentages of your max lifts, ie 90% of your 1 rep max back squat; 75% of your 3 rep max bench.
Habits & Challenges
How to set up, run, and track habits & challenges.
Running Challenges in PushPress TrainThis article will explain how to set up and run Challenges using Core & Train by PushPress.
Habit Tracking in PushPress Train | Empower Your Members and CoachesThis article will explain how to set up Habit Tracking using PushPress Train
Train | How to log habitsThis article walks your members through how to log their assigned daily habits in the member app