Programming complexity varies based on the unique needs of your business and clients. That’s why Train’s Workout Builder was designed to empower you to create effective, tailored programming that aligns perfectly with your members’ or clients’ goals. Whether you’re addressing individual progressions or group training dynamics, Train simplifies the process, helping you deliver impactful results.

Mastering shortcuts is essential for programming workouts swiftly and efficiently in Train. These tools streamline the process, enabling you to input exercise details with minimal effort and maximize productivity. By leveraging these time-saving features, you can significantly reduce the time spent designing workout programs while maintaining quality and precision.

Benchmarks are powerful tools for tracking and improving fitness progress. With Train, you can customize benchmark categories to align with your unique goals—whether focused on strength, endurance, flexibility, or other fitness metrics. Establishing benchmarks helps set clear performance targets and enables the creation of tailored workout routines designed to achieve those objectives, ensuring consistent progress and motivation.

Train offers flexibility in controlling which programming members can access through their app. By linking workout program access to the plans in Core, you can streamline the administrative process and ensure members only see the programs relevant to their memberships. This integration simplifies management while maintaining a personalized experience for your members.

Templates in Train offer a valuable time-saving feature by allowing you to assign pre-designed workout plans to your daily programs and personal training sessions. Instead of creating routines from scratch each time, you can choose a template that aligns with your goals and client needs, making program creation swift and efficient.

Integrating videos within Train enhances the member experience by providing visual demonstrations for proper form, reducing injury risks, and improving workout effectiveness. Tags can be used to easily search for workout movements as well as add videos from the workout builder.

Exercise and training are essential for health, but building strong habits and integrating them into daily routines is key to helping members achieve and sustain their desired results. By incorporating habit tracking and fitness challenges, you can enhance member engagement, foster accountability, and create a more dynamic and interactive experience within your programs, empowering members to stay consistent and motivated.

If you would like more information or need further assistance, please use our HELP DOCs, just like this one or reach out through intercom, the little blue box in your CORE account or email us at support@pushpress.com. Our team is here to help.

PushPress is a gym management software that can help you a lot in managing your gym. We've helped thousands of local gyms streamline and professionalize their businesses with our intuitive, powerful solution for managing fitness facilities - all from the palm of their hands! Want to take charge? Give us 3 minutes on the phone or schedule an in-person demo today!