Review and complete the items below to help guide you in setting up your Train account. Start by logging in at: train.pushpress.com
1. Add Staff & Coaches
Go to 'Management>Coaches' to manage your coaching staff members and determine their access.
Select 'Add a Coach' to begin
Add the coaches first name, last name and email used in the system.
Select 'Confirm'
2. Set Gym Preferences
Go to 'Management > Preferences' and work through the Preferences-General section. No need to worry about financial-preferences. All financials will be managed in PushPress Core.
Preferences - General
Gym Name (or your program name)
Default Gym Notes (what you would like gym notes to be titled)
Duplicate week (toggle blue for on - white for off)
Weightlifting units (lbs or kg)
Workout publish date
Workout publish time
Timezone
Gym Name
3. Create Workout Programs
Go to 'Coaching > Workout Programs'. You will add workout programs directly in Train. Select the program type, program visibility and if viewable on screens.
Understand the differences between the Workout Programs available and create any new ones you’d like:
Daily Program - for groups of people doing the same workout on a given day; either in person or around the world.
Personal Training - private program linked to individual clients, note that the client will need to be added to your gym before you can create a Personal Training Program for them.
Program Templates - useful for creating an archive of a series of workouts. These can be as long as you wish and either be applied to either daily programs or personal training programs.
4. Manage Plan Access to Workouts
Go to 'Coaching>Workout Programs'. This is where you will determine what PushPress Core plans can view workout programming. Note, this will only be the settings for workout programs set to "default".
Click the 'Manage Plan Access' button on the top right hand corner.
Click the dropdown filter on the popup screen
Select a plan you wish to edit.
Move the toggle to on to 'Include All Programs'
Move the toggle off to select which programs you wish to be viewable by that plan.
5. Program Your First Workout
You’ll find the shortcuts for the items in this category under the Coaching menu on the left panel. To edit Workout Programs either go to Coaching > Workout Programs and select the “Go to Workout Builder” button on the Workout Program you’d like to edit or go to Coaching > Workout Builder and select the Workout Program from the dropdown that you’d like to edit.
Learn More
Our experts are here to help you succeed! Utilize the chat button on the bottom right of any Train window to contact us. Search our Help Articles or ask an expert for help by sending us a message a support@pushpress.com!