When setting up your Train account, you can configure global workout publish settings to control when saved workouts become visible. These settings apply universally across all programs and clients.
How to Set Your Workout Publish Settings
Navigate to the Management Menu and select Preferences.
Scroll to the Workout Publish Date section.
Choose one of the following settings:
Immediate: Workouts are published as soon as they are saved (default setting).
Days in Advance: Specify the number of days prior to the scheduled date that workouts should be published.
Day of the Week: Choose a specific day for workouts to publish.
Note: If using Days in Advance or Day of the Week, the Workout Publish Time selector will appear, allowing you to set the exact time workouts are published.
How to Publish a Workout in Train
Save Your Workout: In the Workout Builder, click Save above the day you want to publish.
Note: If programming for a full week, wait until all workouts are entered before saving to publish.
Choose Save Option:
Select Save Day to publish a single day’s programming.
Select Save Week to publish the entire week’s programming.
Published workouts will show "Published" while those awaiting the publishing window will show "Saved".
Note: If you select “Save Week,” any day without programming will automatically publish as a rest day.
Help
If you would like more information or need further assistance, please use our HELP DOCs, just like this one or reach out through intercom, the little blue box in your CORE account or email us at support@pushpress.com. Our team is here to help.
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