*Note that this is for your saved workouts from your workout builder. Draft workouts will not be published until they are saved. Learn how to save/publish a workout here.

1. Click on Management.

Click on Management.

2. Click on Preferences

Click on Preferences

3. Scroll down to "workout publish date".

Scroll down to

4. You can choose which day you want your workouts to publish.

You can choose which day you want your workouts to publish.

5. Now you can choose which time you want them to publish.

Now you can choose which time you want them to publish.

6. Click on the calendar to choose a time.

Click on the calendar to choose a time.

7. Click on ok and that will be your new publishing time.

Click on ok and that will be your new publishing time.

8. After you click on ok your new settings will automatically be saved.

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