1. Go into your Train account and open the "Workout Program" you want to edit!

Go into your Train account and open the

2. Here you can see all of the available hot keys! Use these to program faster.

Click on img

3. Here you can see all of the available hot keys! Use these to program more efficiency.

Here you can see all of the available hot keys! Use these to program more efficiency.

4. The more you learn how to use them, the more time you will save, and greater your ROI will be!

The more you learn how to use them, the more time you will save, and greater your ROI will be!
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