You can simplify your programming tasks and create progressive programs through building programming templates in Train.
Overview (Video):
Set Up:
From your Core account, select "Apps" then select "Train". NOTE: The video overview is from train.pushpress.com. The process is the same however, note that the menu bar for Train in your Core dashboard is represented at the top of your screen.
From the Coaching menu, select "Manage Programs" then select the "Create Program" button.
Select Program Template, name your Template, then select whether the program is a static program and/or a progressive program.
Confirm your settings.
Use the "Workout Builder" to add your programming to the template.
What does Static Program and Progressive Program mean?
Static Program: A static program follows sequential numbering of days in the program. The template will show as Day 1, Day 2, etc. If you deselect the Static Program, the template follows a calendar date when publishing the program. A good use for the non-static program would be a template meant to follow a specific set of dates on the calendar.
Progressive Program: A progressive program does not allow the the member/client to advance to the next day in the program without recording a score for the previous/current day.
How to make a template visible to your members/clients:
Add to a Daily or Personal Training Program: You can add your template to any daily program or personal training program by opening the "Workout Builder" and selecting the "Manage Templates" button from upper right corner. Choose the template and start date to add the template.
Add direct access through plan management: From "Manage Programs", select the "Manage Plan Access" button and select the plans you want to access the template directly.
HELP
If you would like more information or need further assistance, please use our HELP DOCs, just like this one or reach out through intercom, the little blue box in your CORE account or email us at support@pushpress.com. Our team is here to help.
About PushPress
PushPress is a gym management software that can help you a lot in managing your gym. We've helped thousands of local gyms streamline and professionalize their businesses with our intuitive, powerful solution for managing fitness facilities - all from the palm of their hands! Want to take charge? Give us 3 minutes on the phone or schedule an in-person demo today!