Log into your SquareSpace Website and then, 

     4.  Click the WordPress icon.
​
     5.  If you have more than one Blog Page on your site, a Select Primary Blog                         message will appear. Only one Blog Page can be exported. 

     6.  Select a Primary Blog from the drop-down menu, and then click Export. This will            take a few minutes or longer, depending on the size of your blog. 

      7.  When the export is complete, a Download option will appear. Click Download               to save the .xml file to your computer and then send it to your friendly                             PushPress Sites representative :) 

PushPress is a health club management software that helps you maximize your income and minimize the stress of managing your business. We've helped thousands of successful gyms around the country streamline their operations, saving them time to focus on what matters most - getting people in shape!